Starting Monday 2nd of February
Imagine 8 weeks from now…
💫 feeling confident in your clothes,
💫 dropping body fat & toning up
💫 finally locking into a routine you can actually stick to - without giving up your social life or burning out.
That’s exactly what the LOCK IN is designed for 🔐
ONLY 20 SPOTS
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ONLY 20 SPOTS ⋆
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☹️ Working hard but seeing zero results?
☹️ Tired of the same boring workouts that don’t challenge you?
☹️ Feeling self-conscious in your clothes or bikini?
☹️ Stuck in the frustrating cycle of losing & gaining weight?
☹️ Over eating bland meals and craving real, delicious food?
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✨ Sculpt your body and see results that actually stick
✨ Feel confident wearing your favourite outfits
✨ Enjoy dinners, drinks, and events without guilt or stress
✨ Finally break free from frustrating diets & boring workouts
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Most fitness challenges focus only on quick fixes…
But quick fixes = quick rebounds.The LOCK IN isn’t just about dropping weight fast - it’s about creating results you can actually maintain. Here’s how we’re different:
✨ Customised for YOU - No generic workouts or cookie-cutter meal plans. Everything is tailored to your body, lifestyle, and preferences.
🍕 Food Freedom Built-In - You’ll learn how to enjoy pizza, cocktails, and holidays without guilt or setbacks. No boring “chicken and broccoli only” diets here.
🏋️♀️ Glute-Focused Training - Because we know you don’t just want to get smaller -you want to look toned, sculpted, and confident in a bikini.
🧠 Mindset + Education - We don’t just tell you what to do; we teach you how to break free from yo-yo dieting and feel in control long-term.
👯♀️ Real Accountability - You’ll have 1:1 support from me, weekly check-ins, and a private community of girls doing this alongside you - so you never feel alone.
🎉 Fun & Flexible - With prizes, fresh recipes, and flexible training options this program keeps you motivated and excited.
What’s inside the program?
🔥8-Week Custom Fat Loss Plan
Tailored to YOU
🍽️ Personalised Meal Plans + Macro Targets
Fit to your goals & food preferences
🧠 Mindset & Education Modules
To transform your habits & self-image
🍦50 + Delicious Brand New Recipes
All under your calories - so you can still enjoy your food
💪🏼 Training Options
Home or Gym – 2 fresh programs to follow
💛 1:1 check ins, support + group community
Feel seen, supported and never alone in your journey
💰Cash Prizes + Weekly Winners
To keep you motivated
This is your chance to finally get the structure, accountability & results you’ve been wanting - without restriction or guesswork
$55 per week
Pay in full & receive 10% off.
The results speak for themselves
Gemma T
Before I started this challenge I had only had a gym membership for about a month and had a only actually been gym a handful of times, I was eating absolute shit and not putting any care of effort into myself and my body! I knew I wanted that to change so I joined the challenge and omg am I glad I did! So many aspects of my life have changed since starting with you! Not only have a lost weight and can see so much physical change in my body but I have so much more confidence in how I look and how I act, so many people have noticed not only the physical change but also that I’m happier and doing so much better for myself!
Jade M
Shai was absolutely amazing, she supported me through the whole journey and was always available day/night. The challenge was structured so well and whilst being “hard”, I still felt I was able to enjoy my social life and not miss out! I have learnt so so much over this past 8 weeks and I am so thankful for Shai and this challenge.
Kiralee L
It was an amazing challenge- could not recommend more. It changed my mindset and my strength. It was so easy to do (even as someone living overseas). Each week I had achievable and measurable targets, and was able to see my growth each week through scales and progress pictures. Shai as a coach was so supportive and positive. If I ever I needed anything, she was there which was so great.
